Tag: SAD

“It Happens Everyday,” But it Shouldn’t

It Happens Everyday, Carly Simon

It happens everyday
Two lovers with the best intentions to stay
Together, they decide to separate
Just how it happens, neither is certain
But it happens everyday….
Well, you make him a liar
Turn him into a robber
Well, it happens everyday.

I have had to go to two pre-trial conferences related to my divorce from Lena. I recognize that divorce is often ugly; it doesn’t need to be, but it is. Like the lyrics above say, “Well, you make him a liar. Turn him into a robber.” It’s very sad how two people who once were so much in love can twist history and try to tear one another apart. I have sincerely tried to not go down that road. It’s not what I want at all, but then again, I didn’t want the divorce either. In these two pretrial conferences Lena’s lawyer has said somethings that are just patently false. I don’t know if the false information comes from Lena or this is just a standard page out of her lawyer’s playbook; but it sucks.

I would much rather be told that I got fat and unattractive, that I was a lousy lover, that I was too grumpy or just a plain old asshole, than have lies said about me.

1st Lie

Lena’s lawyer claims that I was unfaithful throughout the marriage. This is plainly and simply FALSE. I never cheated on Lena. I never wanted to cheat on her. I never had eyes for another while I was with her. I was so in love with her and thought she was an amazing, smart and stunningly beautiful woman. I thought we were very compatible sexually and I never felt any reason to look for something anywhere else. Period. Seriously.

So, where does this lie come from? Is it merely a standard page out of the divorce playbook of lawyers? Maybe. It doesn’t make much sense in New York State as it is a no fault state — so infidelity doesn’t matter, if it were true, which it is not. Is Lena projecting? That’s a possibility, but I never thought she was cheating on me during the marriage despite the fact that she openly admitted to cheating on her first husband several times “after she knew the marriage was over but before getting out of it.” I was so in love with her and thought that she was so in love with me that I never thought either of us would cheat. But… maybe she did and now she is projecting; I just don’t know. I do know her mother often accused me of cheating because I spent time at the upstate home without Lena. During the marriage Lena said she knew her mother’s accusations were crap and just part and parcel of her soul cancer. I would have hoped that by now Lena would have realized that nothing good ever comes from allowing her mother’s psychotic mean spirited drivel into her head; again, I just don’t know.

2nd Lie

The second lie is that I never lived in Rivertown with Lena and her children. In last night’s blog post, I wrote how hurtful this lie is because it completely negates everything that I did there for seven years.

When Lena and I were talking about getting married in 2010 and 2011, I was 100% open about my mental illness history and suicide attempt history. I told Lena that I needed to keep the home in upstate NY and spend some amount of time here because living full-time all of the time in Rivertown would not be good for my mental health. I agreed to spend 50% or more of my time down in Rivertown with Lena and her kids. But we both agreed to the idea that we would not necessarily be together 365 nights a year. The first couple of years I thought this arrangement was working OK and I did spend more than half of my time in Rivertown. I drove the kids to their before school program and picked them up from the same program after school. Later I drove the kids to and from school often. There were several times when I closed up the upstate house and spent 4-6 months 24/7 there in Rivertown. I was on the pickup list from the high school for the kids… Why would I be on that list if I never lived there or only came down on weekends? I can subpoena school officials to prove this.

I drove the kids to soccer/basketball/lacrosse/dance practices. I have photos from mid-week practices and games; not just weekend events. I attended dance and concert and play rehearsals; again, I have photos from all of these things. Again, these are mid-week practices; I wasn’t just around on “some weekends.” Dance teachers/coaches and friends can confirm that I was an involved step-parent. One coach wrote in a text message to me that for some period of time it was obvious to him that I was more involved in the lives of my step-children than either of their biological parents… because I wasn’t working (as both parents were) and I took the time to be involved. I was there. I was involved. I was part of a family. I was part of a community. Again, I have tens of thousands of photos proving I was there and that I was involved. I have a list of a dozen people willing to testify under oath about my being there and my level of involvement. I have doctors that I saw regularly down there with records showing visits etc.

It’s a bald face lie that I never lived down there. Did I sell the upstate home and move down there 24/7/365 when we got married? No. I did not. But I spent a significant amount of time there investing in the family, home and community.

Below is a slideshow of just a smattering of the tens of thousands of photos I have of the time I spent living in Rivertown:

View Thumbnails

Don’t Listen to the Depression

The past couple of weeks have been horrible. I have been in a deep depression that started building around Thanksgiving and just blew up my mind between Christmas and New Year. On January 2nd I started writing a post looking back on 2019 and talking about some hopes for 2020, but it has been too painful to finish on top of my depression and immense physical pain.

“Normal” depression whispers all kind of self defeating things in ones ear. Severe depression is like standing in front of a concert speaker stack, with these negatives thoughts of self, just bombarding all of your senses.

  • You are not enough.
  • You are not good enough.
  • You are not smart enough.
  • You are not driven enough.
  • You are not good enough to be worthy of love.
  • You are not enough to attract the type of woman you want.
  • You are not worthy of love anyway.
  • You will never find someone who loves you for you without intentions of changing or “fixing” you.
  • No one ever stays, so do not connect with anyone.
  • You aren’t good looking enough…
  • You are too fat…
  • too old…
  • too tired
  • Whatever good you may have had coming to you in your life has come and gone.
  • You will always be alone.
  • You don’t deserve to be happy let alone content or at peace.

It’s not just negative and self defeating thought… you can feel the thoughts all around you. You hear them in random movie lines or music. In a state like this thoughts and memories from the past fill my being. I am filled with a lifetime of sadnesses that I can recall as if I was right back there… I remember the good and then the bad. It’s all always there, right below the surface. In times like this these memories take over my existence.

And the whole time I am walking through the playback of my life, I am thinking of various things I should be writing down here for a blog post… the experience is draining, emotionally and physically. Imagine living the collection of your whole life’s best and worst moments all in the matter of a few days or weeks. A lifetime of great moments and a lifetime of pain and loss… all converging and pouring through your mind in the briefest of periods. I spend half the day crying… the other half of the day in excruciating physical pain.

I think it’s dark and it looks like it’s rain, you said
And the wind is blowing like it’s the end of the world, you said

And it’s so cold, it’s like the cold if you were dead
And you smiled for a second

I think I’m old and I’m feeling pain, you said
And it’s all running out like it’s the end of the world, you said

And it’s so cold, it’s like the cold if you were dead
And you smiled for a second

Sometimes you make me feel
Like I’m living at the edge of the world
Like I’m living at the edge of the world
It’s just the way I smile, you said

The Facebook Dilemma and a Serious Regret

I recognize that in the scheme of life Facebook shouldn’t be very important.  As I am going through this separation I am painfully aware of the role of Facebook both in connecting me with Lena and the role it now plays in my OCD missing her.

Lena and I first met when I was a senior in college and she was a freshman.  We dated for a very short while and went our separate ways.  We had no contact for 17 years and then we found one another again, of all places on Facebook.  We spoke for about a month and then started dating.  At some point we changed our “relationship status” to in a relationship… then to engaged… and finally to married.

On my Facebook profile I had an album entitled “Lena & Kids” which eventually had more than 800 pictures chronicling our relationship.  I received so many comments about the photos in that album… people could tell how much I loved Lena and her children.

When Lena confirmed that she wanted me to move out and that she was done working on our marriage I was so hurt.  Hurt beyond words.  Lena is the love of my life.  I had turned my own life upside down to give Lena what she wanted.  I had been part of her childrens’ lives for 8 years.  I had watched them grow up.  Now, with just a blink of the eye it was all gone.  She had given up on us… on me.  She wanted me gone.  She didn’t want me to have contact with her or the kids.  I was besides myself.

In a response to that hurt I deleted the photo album on Facebook of Lena and the kids.  Almost as soon as I had deleted it, I regretted it; and regret it more now.  Like I said, Facebook is insignificant in the expanse of life… but that album represented something that I was so proud of and something that brought me a lot of happiness… my family.  I would give a lot to be able to undo that delete, but I cannot.  I have all of the photos on my computer, but it’s not the same.  I am sorry that I deleted that album.  I try to not have regrets in life because they don’t do any good… but I do regret this.

I now face a dilemma and I don’t want to create another major regret.  Lena has cut off all communication with me.  After I moved out we did not speak but there was an occasional text.  One night when I was in particular distress Lena did talk with me on the phone but there has been no communication since that night.  Lena and I are still “friends” on Facebook.  As such we can see each others’ pages and pictures.  We can also chat on Facebook Messenger.  One of the features of Facebook Messenger is that you can see when a friend is online and if they have read your text to them.

One of the hardest parts of the separation for me is that Lena and I don’t speak at all.  This is someone with whom I spoke to every single day for 8 years.  Even during bad times we still spoke every day.  When I was in Irvington we slept together every single night.  Most nights I fell asleep with my arms wrapped around her.  I cherished her… she was the center of my life, even if she didn’t know it (for which I am very sorry).

The end of communication set of horrible anxiety.  There are times when the anxiety is so bad that I cannot help myself… I text her.  Most of the time the text is just a smiley emoji or a kissy face emoji.  Once in a while I actually text words… most of the time, “I love you” or “I miss you.”  She doesn’t respond.  But… I can tell when she is on Messenger and I can tell that she has or has not read the texts.

If you have never suffered from anxiety or panic attacks you really cannot understand how debilitating it can be.  The first two weeks I was gone the anxiety was so bad that I actually developed a physical arrhythmia.  I had chest pain on a daily basis that felt like I was having a heart attack.  The anxiety was sustained and never ending and led to me having a migraine headache for more than two weeks straight.  I felt like I would die… and that was OK with me.

In two days it will be one month since I have seen Lena.  I still have anxiety every day.  I still miss her so frick’n much!  Luckily, I don’t have the arrhythmia most days at this point and the migraine has subsided for the most part.  But I still obsessively check Facebook Messenger to see if she is online or if she has seen the latest emoji I texted.

A couple of days ago I even sent Lena a text asking why she hasn’t unfriended me and blocked me on Facebook.  No response.  So… my dilemma… should I block her?  By blocking her I wouldn’t be able to see when she is online.  I wouldn’t be able to text her anymore.  Blocking her would force me to stop my obsessive behavior… but it would also be final.  I know that if I freaked out after blocking her and then unblocked her – she would not accept a new friend request.  So I need to be 100% sure before I do anything… and it all sucks.  I can’t bring myself to block her.  I can’t stop myself from looking at her profile picture.  I don’t seem to be able to stop sending her emojis.  I fully realize this makes me sound totally pathetic… that’s what a broken heart will do to a man.

Life Lessons:  Think before you act.  Seriously.  I know this sounds simple and obvious.  Don’t make decisions out of anger.  Ten seconds can effect the rest of your life.